LONDON MASSAGE PRACTICE
SPORTS CLINICAL & THERAPEUTIC MASSAGE THERAPIES

MASSAGE
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Clinical & Sports Massage Therapy

What is it?

Suitable for all, not just those in involved in sports activities.

Treatments are customised for the individual and use an effective combination of advanced bodywork techniques including:

  • myofascial release
  • deep tissue massage
  • trigger point therapy
  • soft tissue release
  • muscle energy technique
  • mobilisations
  • advanced stretching
    • Unlike painkillers, treatments focus on targetting the underlying cause of pain rather than just treating the symptoms in order to bring about effective, long lasting relief.

      Treatments assist in breaking down knots, adhesions and scar tissue, relieving muscular tension and improving flexibility. They are holistic in nature and will not cause unnecessary discomfort.

      Self-Care advice is given to facilitate recovery and extend the effects of treatment

sports massage

Take your first step to better health

Benefits

  • helps relieve chronic muscle and joint pain
  • helps mprove posture
  • helps increase flexibility and range of movement
  • assists in the recovery from injury
  • assists in the prevention of sports or occupational injuries such as RSI.

Conditions Clinical & Sports Massage Can Assist With

Deep Tissue Massage

Deep Tissue Massage is available as a stand alone treatment. This treatment is similar to Sports Massage and focuses on the deeper layers of muscle, fascia, and other soft tissue structures to release chronic patterns of tension in the body. through slow and deep strokes. It can help relieve pain, promote healing, and improve body mechanics and can be of great benefit for many physical problems,

About Us

London Massage Practice provides professional and bespoke clinical, sports and therapeutic massage treatments from our Bromley and Waterloo clinics. Our treatments can assist with musculoskeletal pain and stress relief, injury prevention and rehabilitation with the aim of getting our clients back to feeling their best as quickly as possible.

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Visit Us

Contact Us

Neals Yard Therapy Rooms Bromley
8 East St, Bromley BR1 1QX

Waterloo Body Station
42-43 Lower Marsh, London SE1 7RG

Services

Park Plaza Hotel Waterloo
6 Hercules Rd, London SE1 7DU

Clinical and Sports Massage
Deep Tissue Massage
Myofascial Release
Balinese Massage
Indian Head Massage
Fascial Facial Rejuvenation

Copyright © 2020 | London Massage Practice

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